Day 17: Complete Serenity
Used From Google
Let me start off by saying: What A Week!!!
Yesterday I decided to meditate before exercising. I have this great CD my princess gave to me last Mother's Day. I put it on, sat straight up in my chair and started my breathing exercises. My soul was feeling a bit heavy and so were my shoulders, so I started talking to God. For 15 minutes straight I talked to Him as if He were right before me. I noticed afterward the heaviness disappeared and my shoulders were light again. I started to cry, but not in sorrow. I cried tears of pure joy, because I KNOW He heard me and answered my prayers as I was talking to Him! I felt this complete sense of calm in my room and I'm so grateful for it!
Today, I woke up still feeling it and I know its here to stay. I've been feeling this calm for over 2 years now, but yesterday it grew to a new level. My heart desires so much, but not things. I desire for everyone including myself to live Happy, Healthy and Peaceful lives. I wish for my mission to flourish even brighter this year than it did last year. I believe yesterday was his way of saying "So Shall It Be." That makes me tear up as I type it! How awesome is that?
These past two and a half years have been simply Awe Inspiring. I had to share this with you all, because it is so the right thing to do. I humbly thank you for allowing me to share my experiences with you.
Today I'm Grateful:
*For the gentle signs from above
*That I'm able to receive and accept them
*For a newer level of growth
*For answered prayers
*For the healthy food that's within my home
Update: Normally I've been exercising for 20 minutes per day, but today It increased without me even planning it. What's the magic number you ask?
Today I exercised for a whopping..
Wait for it
Wait for it
24 minutes!!!!!
Blessings To All
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Wonderful post, I'm glad you are finding your peace.
ReplyDeleteAnd THANK YOU for sharing them with us :)
ReplyDeleteThat's wonderful news, Tabitha! Both the new level of calm and peacefulness and contentment, and the 24 minutes of exercise! I've got to catch up to you, it is inspiring and I can feel it giving me energy already!
ReplyDeleteYay for you--peace and the increase in exercise!!!
ReplyDeleteAmen :)
ReplyDelete