Hello Beautiful Beings!!
Before I go any further I want to thank you all for the comments! They encourage me and inspire me deeply! This is technically day 8 and it's so amazing how I am not only feeling the difference, but I am starting to see it as well! I'm a veggie nut, so when I'm told I can eat all the raw veggies I like I jumped on that! Eating this new way is not hard at all and it has nothing to do with me. I am finally able to live the correct way because of God's divine intervention and strength. Yay God!!
I've been exercising for 20 minutes daily focusing on my leg and belly area. As most of you know I was born without a right arm and my right leg was amputated as a baby, so exercise for me has been a true challenge. Recently, God showed me a great way to exercise without ever placing stress on my back and it's working!! He loves me and I know this with my every being. He knows I look forward to living with him in his kingdom one day, but that day is NOT now. :)
Today's menu:
Breakfast: 1 whole wheat waffle w/strawberry jam and 1 plum
Snack: Yogurt
Lunch: I'm craving oatmeal
Snack: Jello and 1/2 bag of popcorn
Dinner: Lots of mixed veggies, Whole wheat spaghetti and meatballs
Exercise: 20 minutes Water: 4 glasses Milk(soy): 1 glass
I put my menu up more to keep myself in line (:
Have A Blessed Day!!
